topical media & game development

topical media & game development

[] readme course(s) preface I 1 2 II 3 4 III 5 6 7 IV 8 9 10 V 11 12 afterthought(s) appendix reference(s) example(s) resource(s) _

少林寺拳法 / 武术

grade-kyu-1.pdf

kyu 1

exam-kyu-1.pdf

gakka

kyu 1

on timing and distance during offense and defense
the five elements of atemi
go ju itai (unity of go and ju)
kumite shutai (emphasizing practice in pairs)
the true meaning of hokei

techniques

basic

tai gamae & umpo ho:
[tai gamae] -- chudan gamae, ichiji gamae, hasso gamae, taiki gamae
[umpo ho] -- mae chidori ashi, ushiro chidori ashi, kani ashi, juji ashi, kumo ashi
tai sabaki & ukemi:
[tai sabaki] -- hiraki sagari, han tenshin, gyaku tenshin,han tenkan, zen tenkan
[ukemi] -- dai sharin, mae ukemi, ushiro ukemi, oten yori okiagari
tan en -- tenchi ken 1, tenchi ken 2; tenchi ken 3, tenchi ken 4, ryuo ken 1
so tai -- tenchi ken 1, giwa ken 1

random

5 goho & 5 juho

kumi embu

kyu 1

uchi uke zuki -- ren hanko
soto uke zuki -- ren hanko
sode nuki
sode dori
kusshin zuki -- ren hanko
soto oshi uke zuki -- ren hanko
kata muna otoshi
eri juji
ude maki
chidori gaeshi -- ren hanko

application

goho -- free randori
juho -- offense: grab wrist, sleeve or lapel; defense: nuki waza or gyaku waza

kihon

kyu 1

tai gamae -- nio-gamae
kogi -- nai wanto uchi,keri-komi, ren-geri, tobikomi-geri
bogi -- uchi oshi-uke, dan-uke, uchi otoshi-uke,yoko juji-uke, shita juji-uke
shuho -- sankaku-shuho

kamoku

kyu 1 (goho)

soto uke zuki
soto uke geri
uchi oshi uke geri
furi ten ni
harai uke geri
juji-uke geri
tsuki ten ichi

kyu 1 (juho: nuki waza)

hiki nuki (ryote)
juji nuki (morote)
morote oshi nuki (for gyaku tembin)
tsuki nuki (morote)
oshi kiri nuki
eri nuki
kiri kaeshi nuki
sankaku nuki

kyu 1 (juho: gyaku waza)

juji gote (ryote)
juji gote (morote)
ude maki
ryaku juji gote
ryote okuri gote (from: yori nuki, maki nuki, tsuki nuki)
oshi gote (katate)
kata muna otoshi

hokei

kyu 1

nio ken :
[kyu 4] -- ryusui geri, uchi uke zuki, uwa uke geri
[kyu 3] -- uwa uke zuki
[kyu 2] -- tenshin geri, uchi uke geri
[kyu 1] -- soto uke zuki, soto uke geri, soto oshi uke zuki, kusshin zuki, kusshin geri
sango ken :
[kyu 3] -- shita uke geri, shita uke jun geri
[kyu 2] -- yoko tenshin geri, han tenshin geri, juji uke geri
tenno ken :
[kyu 3] -- tsuki ten 1
byakuren ken :
[kyu 2] -- tsubame gaeshi, chidori gaeshi
kongo ken :
[kyu 4] -- ude juji gatame
ryuo ken :
[kyu 4] -- kote nuki, yori nuki (katate & ryote)
[kyu 3] -- maki nuki (katate & ryote)
[kyu 2] -- kiri nuki (uchi & soto), juji nuki (katate & ryote), gassho nuki, kiri kaeshi nuki (katate & morote), sankaku nuki
[kyu 1] -- johaku nuki (katate & ryote), oshi kiri nuki, sode nuki, eri nuki
ryuka ken :
[kyu 4] -- gyaku gote (mae yubi gatame)
[kyu 3] -- okuri gote (katate), okuri maki tembin
[kyu 2] -- juji gote (katate & ryote), ryaku juji gote, okuri gote (ryote), kiri gote (katate & morote)
[kyu 1] -- gyaku gote ura gaeshi nage
rakan ken :
[kyu 1] -- johaku dori (katate & ryote), johaku maki (katate), sode dori, sode maki, sode maki tembin, ude maki, kata muna otoshi, eri juji

kata

tenchi ken 1

hidari chudan gamae
ichi: hidari mae chidori ashi, jodan choku zuki
ni: migi yose ashi, migi chudan gyaku zuki
san: heima dachi (left), migi soto uke, hidari yoko kagi zuki
shi: hidari hiraki sagari, migi uwa uke
go: migi ushiro yose ashi, hidari shita uke, migi uchi uke
roku: hikimi (abdomen), migi uchi harai uke, hidari soto uke
shichi: migi keri age
hachi: migi hiraki sagari, hidari shita uke, hidari ichiji gamae; zanshin
ku: migi mae yose ashi, [kesshu dachi]

tenchi ken 2

hidari ichiji gamae
ichi, ni: hidari mae chidori ashi, jodan yoko furi zuki, chudan gyaku zuki
san: heima dachi (left), migi uchi age, hidari yoko kagi zuki
shi, go: sashi kae ashi (right), jodan chodan zuku (right), chudan gyaku zuki (left)
roku, shichi: jun sgarai (left), uchi uke (right), uchi otoshi uke, soto uke (left), nio uke (nio gamae), keri age (right)
hachi: hiraki sagari (right), shita uke (left), hidari ichiji gamae; zanshin.
ku: mae yose ashi (right), [kesshu dachi]

giwa ken 1

hidari ichiji
ichi, ni: mae chidori ashi, jodan zuki (left); chudan gyaku zuki
san, shi: jun sagari, soto uke (right), uchi uke, uchi otoshi uke (left), nioke; nio gamae, keri age (left), ichiji gamae, zanshin.
go, roku: yoko kagi ashi, zen tenkan; (migi) gedan gamae, chudan gamae
repeat with right side.

terminology

attacks

katate -- one hand
morote -- two hands, one side
ryote -- two hands, two sides

orientation

irimi -- forward, inside
omote -- exterior
mae -- front
uchi -- inside
ushiro -- back
soto -- outside
uwa -- upwards
yoko --side

parts

ashi -- foot
bukkotsu -- throat
eri -- collar
hiji -- elbow
hiza -- knee
jo-haku -- upper arm
gi -- uniform
ken -- fist
kinteki -- groin
kata -- shoulder
koshi -- hip
kote -- wrist
kubi -- neck
obi -- belt
sode -- sleeve
tembin -- elbow
yubi -- thumb

[] readme course(s) preface I 1 2 II 3 4 III 5 6 7 IV 8 9 10 V 11 12 afterthought(s) appendix reference(s) example(s) resource(s) _

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少林寺拳法 / 武术

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application

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